Chatbug Karen

Why is it that I can sing the praises of new products in our store but am hesitant to talk about new medical technology? Familiarity. That is the key. I have been in the business of selling carpet for over 30 years. I know how it is made and I am not afraid to tell a customer what I think about a certain yarn system and how it will wear better than another. When it comes to health issues, it is a subject of which I am not as familiar. I have to do my research when making choices involving my health.

A subject that has been drawn to my attention is the the issue of collecting potentially life-saving stem cells found naturally in menstrual blood. I have only recently seen television commercials about the subject. After researching this topic, I am astounded that this technology has not been emphasized to the public. The decision to save stem cells is very important. Every day pre-clinical trials are being performed to find more diseases and health issues that may be helped with stem cell technology. Everyone can benefit from stem cell collection.

Pre-clinical trials using stem cells to treat:
• Heart Disease
• Breast Cancer
• Diabetes
• Stroke

We all know someone who has been troubled with one of the above health issues. The testimonials at the C’Elle website talk about how stem cell collection made a difference when faced with health situations out of their control. Barbara, a C’Elle client told how after much consideration and questioning of her family, she decided to collect her stem cells. She talked of hoping that the cells may someday help should any of her family experience a horrible disease such as Alzheimer’s Disease. She refers to the procedure as reasonable and practical.

If the aspect of the collection seems foreign, be sure to check out the C’Elle Testimonials. It is a lot easier than I thought and the importance must be emphasized. Stem cell collection from menstrual blood is on the cusp of changing lives for so many people.

When you order C’elle now, not only will you save $200 on the $499 annual plan but you will also receive a limited-edition rhinestone engraved C’elle satchel! Just use the code: CNB200 when ordering. Don’t put off doing what might be one of the most important acts of your life. This offer ends on January 31, 2009.

So, how are you doing with your New Year’s resolution list? How many of you are trying to lose weight? How many are trying not to yell at your kids? There are many good resolutions we all should try to resolve. One of the most important resolutions we should try to keep is to live healthier lives. Eat better foods, exercise and get more sleep.

Our health is something that when we are young, we think can never fail us. We feel good and hope to feel that way for a long time. The truth is, we never know what may happen. That said, it is good to take measures to do things that can help us and our families should tragedy or ill health strike.

Women have a unique opportunity to take matters of our health into our own hands. How can we do that? By using C’elle’s method to save and store menstrual blood right from the privacy and comfort of our own homes. Recent studies have shown that vital stem cells may be used to treat osteoporosis which is prevalent in my family. It may also be used to help our parents and children if it becomes necessary for them to battle heart disease and other health issues.

Do your research then check out C’elle’s pricing and place your order at their order now page as you strive to meet your resolutions this year.

Ouch! That looks painful. With everyone texting these days, you would have to wonder when the inevitable would happen. How long would it take our poor thumbs to cry out in distress? Thumbs are not the most dexterous part of the hand. According to WebMD, the thumb is really designed as a stabilizer for pinch gripping with a finger. That is why you only have two of them, not eight. It is the fingers that have dexterity, not the thumb.

Texters are sending messages on over 16 million devices worldwide. Many people soon learn to type 40 words a minute just by using their thumbs. That’s a lot of thumb action. If you’re sending lots of text messages, you may have the trendiest new malady: “BlackBerry thumb.” Hand therapists attribute the malady to working in such a small space with the thumbs. All that repetitive motion can lead to painful swelling of the sheath around the tendons in the thumb.

To prevent or relieve the symptoms of Blackberry thumb, take a break from the device for a while.

Limit your usage and stick with yes and no answers.

Use the tip of a pencil eraser to type your message.

Pay attention to your posture.

Ice down your thumbs.

Check with your physician to see if cortisone shots or surgery is necessary.

I just read an article on CNN online that said that women are germier than men. I just cannot believe that. If they think women have more bacteria on their hands, it is because they are constantly cleaning up the messes others make. You have to read this! I am shocked.

I think I’ll go wash my hands.

The magazines that I subscribe to have me smiling to myself. There are articles on how to live a healthy life, opinions on using a weight loss cream, and how to clean every room in your house. The magazine also has articles on how to make cosmopolitans, recipes for the best ice cream sundaes and how to relax more and live longer. Which way do you go? I am not kidding. For every article that had something to say, there was an article that undid what was said. I think I will unsubscribe from this silly magazine.

There has been a lot of talk about heart disease since the death of Tim Russert. All the newscasters are telling the signs of heart disease and what to watch for to make sure you don’t have a heart attack. Tonight’s news said that drinking up to four cups of coffee is beneficial for your health. I tell you what, they go back and forth on what is good for us.

I have been reading up on healthy ways to have more energy. As we get older, our bodies need more supplements that we don’t always get by eating healthy foods. It is best to eat green vegetables and a lot of fruit. It is not always easy to do that. There are those people who have health issues that require they take supplements and vitamins in order to be healthy. My friend recently had gastric bypass surgery. Her doctor told her to take B12 supplements. Her friend goes to the hospital every two weeks to get a B12 shot. I hate shots. If I were her, I would try Sublingual B-12 from Trivita today. It comes in three different flavors. I would sure try that before getting a shot!

Hubby and I just returned from a walk. We have several places to walk in our area. We walked on the Rails to Trails walkway this evening. A group of citizens and businesses have come together to turn unused railroad tracks into walkways. It is absolutely beautiful to walk that trail. It follows a creek where the wildflowers are abundant.

My only complaint, my teeth hurt. Yes, they physically hurt. I am tempted to believe the pain is brought on because of my sinus issues. I think the freshly cut weeds along the walkway have my sinuses screaming. I don’t know for sure what causes the pain but I need to have a dentist check them. I am tempted to contact the dentist in Beverly Hills for one of his smile makeovers I have read so much about. Dr. Maddahi uses advanced dental techniques to make complete smile makeovers. I would love to have bright white teeth that didn’t hurt. Of course, that would mean giving up coffee. I think I could do that. His website lists testimonials and all the advanced technology he uses. It is amazing how Dr. Maddahi and his office staff have implemented so many ways to make going to the dentist an enjoyable experience. He even uses relaxation techniques such as a spa like atmosphere and a tea ceremony. The website is very easy to use to check out information about Doctor Maddahi. Visit to read his commitment to each patiend and why he chose dentistry as his career. You can even tour the office by going to the website. The website helps you learn about all that is involved in having the best smile possible. You are not left in the dark when you visit the website and see what is offered by this amazing dentist.

I know that as I get older, I will struggle to do the things I did in my twenties. I don’t have to be happy about that struggle. I plan to be as active as possible. I try to eat food that is good for me and get plenty of sleep. It isn’t always easy. It seems that when we travel, we eat things that are not the best for us. Riding in the car all day makes me feel sluggish. When we reach our destination is when I know that the greasy fried food and the numbness in my butt was worth it.

When we are at home it is a treat to eat fresh vegetables and drink water. I wish I was motivated to exercise more than I do but at least I walk most every day. Yesterday I pulled weeds and I think I over did it. I knew that there would not be a day very soon that I would be able to get back to those pesky weeds. OMG! I was so sore this morning. I had very little energy to get myself ready for work. I am beginning to think that I need to add some vitamin B-12 into my regular supplement plan. Energy is the key word for me. I have read the articles expounding, “Try sublingual B-12 today.” B-12 plays a key role in the production of chemicals that help regulate sleep, mood, appetite, and energy. Energy is the key word for me. With more energy comes good moods, healthy appetites and restful sleep. A not so sore butt will be icing on the cake.

Why does it take a change of seasons to get me motivated to exercise? It was in the 70′s here yesterday and on my way to the allergist’s office, I stopped to return some makeup. The department store was packed. I think they had sent out coupons and the customers were in a frenzy to use them. I, quickly, tried on a couple pair of shorts. Can we say depression? This morning I thought hubby might need to acquire some term life insurance quotes on me. I exercised! I didn’t over do it but it was a start. I hear that there are some people who enjoy exercising. I am not one of them. I would rather sleep.

Years ago, when I went to a gym, a lady in the equipment room began talking to me. She told me how, once I started exercising, it would be addictive. I wouldn’t be able to stop. I would wake up and want to head to the gym. I lost 3 dress sizes over a period of eating healthy foods and exercising. I did not become addicted to exercising. I hated it. Another thing that I have heard people say is how healthy they felt after they lost weight. I still had headaches and was tired. I am never going to be a poster child for a fitness center.